Cessation Resources

Tobacco Cessation Programs

Tobacco is very addictive.
Don't be hard on yourself if at first you don't succeed.
It takes the average adult 7-9 quit attempts before success is reached.
Tobacco cessation programs can give you the support you need to be successful.

  UHS Stay Healthy Center at the Oakdale Mall

Individual Smoking Cessation Counseling
Format: One-on-one telephone counseling 
Cost: Free
For Information call: 607-763-5555

Youth and young adults can access the new

e-cigarette quit program by texting

"DITCHJUUL" to 88709.

Parents and other adults looking to help young

people quit should text

"QUIT" to (202) 899-7550

visit: https://truthinitiative.org/research-resources/quitting-smoking-vaping/quitting-e-cigarettes

New York State Smokers' Quitline

Provides FREE telephone cessation counseling. 
Most smokers also qualify for 

FREE nicotine replacement patches.

Call the New York State Smokers' Quitline at
Or visit www.nysmokefree.com

Mothers & Babies Perinatal Network

Quit Kit Program for Pregnant Women,

Parents and Caregivers.

This program involves receiving materials

in the mail and weekly phone counseling.
Cost: Free 
Location: Your own home
For Information call: 607-772-0517 or 800-231-0744